Ukupheka kwe-Extremadura

Nantsi enye ibhetshi yokupheka okumnandi evela kwingingqi yeBadajoz, jolisa kwaye uzonwabise.

Irayisi eneetapile kunye nekhowudi

Izithako: ¾ iitapile, iigram ezingama-200 zerayisi, iqhekeza lekhowudi eyomileyo efudusweyo, ipepile eyomileyo, igalikhi e-2, ipaprika, ityuwa kunye neoyile.

Chuba iitapile usike zibe ngamacetyana amancinci.

Fudumeza ioyile kwaye wongeze igalikhi, ikhowudi, ipepile eyomileyo kunye netyuwa.

Emva koko dibanisa iitapile kunye nerayisi, upholise yonke into kwaye ungeze itispuni leepaprika ezimnandi.

Thela amanzi kwaye upheke imizuzu engama-25 ngaphezulu kobushushu obuphantsi.

Makhe ikhuphe kancinci kwaye isebenze.

Qaphela: lumka ityuwa, musa ukongeza kakhulu kuba ikhowudi inetyiwa.

Phezulu kwabo ngobisi

Izithako: amaqanda ama-4, i-150 gram yeemvuthuluka zesonka, ityuwa, ioyile, i-1/2 yobisi.

Ukubetha amaqanda kunye nokudibanisa isonka.

Kudala-dala, intsimbi yayixutywe ngokungathi ziipelete okanye ikhonkrithi.

Fry kwioyile eshushu, zisuse epanini. Beka ubisi ukupheka, kwaye Kanye ngexesha elitshisayo yongeza ukulungiswa kwaye upheke imizuzu emi-5.

Khonza ushushu.

Ialcantara yefashoni yenqanawa

Izithako:

Ikhozi enye ngomntu ngamnye, imifuno enuka kamnandi, isipha seetruffle, i-100 gr yesinqumelo, iihepagras zoyika iqabane lama-50 ukuya kuma-75 gr, ipepile emhlophe, ityuwa, iilitha ezi-2 zewayini yezibuko.

UKULUNGISELELA:

Izahlulo zikhutshiwe, kufuneka zibe yithenda. Zicocekile ngokugqibeleleyo, zizaliswe ziitruffles ngamaqhekeza amakhulu kwaye ziphekwe kwivenkile encinci yePort kwangaphambili, kunye ne-hepagra ekufuneka ibe yendalo, inongwe ngetyuwa nepepile emhlophe. Baxhobile bayinika imilo entle, kwaye babekwa kwi-macerate kangangeentsuku ezimbini begqunywe yi-port yewayini kunye nemifuno enuka kamnandi. Ngosuku lwesithathu, bayasuswa kwiCurto kwaye baqhotswe ngomlilo omkhulu, kunye nesinqumelo epanini.

Xa zimdaka ngegolide, ziyekwe zipheke kumanqatha afanayo, zongeze umhluzi osuka kwisichumiso sangaphambili. Kanye kwithenda nakwindawo yokuxhasa, bayajika.

Basebenza xa begqibile, beka yonke kwizitya zodongwe ezenziwe nge-oval, zigqunywe ngumdlalo wokupheka.